Why do people make resolutions at the start of the year. Imagine giving up meat, eggs, fish, wine and trying to do more exercise when eating a lettuce leaf with a bit of avocado?
January is a time to fly to the sunshine. So forget the full English breakfast, the pancakes or omelette at the buffet breakfast. Lunch by the sea? No prawns, oysters or lobster. Lazing on the sunbed? What about a nice glass of water or fruit juice? In the evening, no queues at the show grill? Just get a nice bowl of salad. Watching the live entertainment? A nice glass of water or lemonade? What a relaxing holiday.
Do you have the strength?